Submerge the cotton pouch in a hot bath or a basin for a foot soak. Steep for 5-10 minutes before using and adjust the water temperature to your liking. Lightly squeeze the seaweed to help release minerals and nutrients. Relax in your bath with seaweed for 15-30 minutes (5-10 minutes for children 12 & under). Drain after use and hang dry ready for up to 4 uses within 7 days.
ECO TIP: After final use, repurpose seaweed as an organic fertilizer for your garden.
Avoid direct contact with eyes, mucous membranes, and broken skin. Discontinue use if signs of irritation appear and consult a doctor. Seaweed contains naturally occurring iodine. If you have a thyroid disorder, are pregnant, or have any other medical condition, please consult a doctor prior to use. Keep out of reach of children.